World Mental Health Week: Aamir Khan says important to relieve stress, emotional hygiene as important as physical hygiene

Actor Aamir Khan took to Instagram to share a post of emotional hygiene on the occasion of World Mental Health Week 2019. See his post here.

Actor Aamir Khan took to Instagram to share a note on the occasion of World Mental Health Week this year. He also posted an Instagram story on it.

He wrote on Instagram, “#worldmentalhealthweek2019: Emotional hygiene is as important as Physical hygiene. Being aware and sharing difficult emotions relieves stress. Physical exercise also can beat stress. Tackling it early prevents Depression. Any one can suffer from Depression. Timely help works. #Drharish139.”

On the work front, Aamir Khan has been prepping for his next film, Lal Singh Chaddha. Kareena Kapoor and he are all set to begin the first schedule of the film on November 1 in Punjab, across cities like Amritsar, Ludhiana and Jalandhar, besides nearby towns and villages.

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