Aamir Khan on World Mental Health Week: Emotional hygiene is as important as physical

On World Mental Health Week, Aamir Khan took to Instagram to spread awareness around the mental health. The actor said that emotional health is as important as physical.

Joining the bandwagon of celebrities who have come forward to spread awareness about mental health, Aamir Khan has said that emotional hygiene is as important as physical hygiene. On World Mental Health Week, the Dangal actor took to Instagram to speak about depression.

The Lal Singh Chaddha actor shared a note on Instagram which read, “#worldmentalhealthweek2019: Emotional hygiene is as important as physical hygiene. Being aware and sharing difficult emotions relieves stress. Physical excercise also can beat stress. Tackling it early prevents depression. Any one can suffer from depression. Timely help works. #Drharish139 (sic).” The actor shared the same note on his Instagram story.

See Full Article:- https://www.indiatoday.in/movies/celebrities/story/aamir-khan-on-world-mental-health-week-emotional-hygiene-is-as-important-as-physical-1605974-2019-10-03

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World Mental Health Week 2019: Aamir Khan Says Anyone Can Suffer From Depression, Timely Help Works

On World Mental Health Week, Aamir Khan shared how mental and physical hygiene hold same importance and also gave small tips on how to beat stress.

As World Mental Health Day approaches, Aamir Khan took to his social media to share an insight about having awareness. Through the post he shared, the actor brought attention to the importance of a good mental health and how emotional hygiene is as important as physical hygiene.

The note read, “ #wordlmentalhealthweek2019: Emotional hygiene is as important as physical hygiene. Being aware and sharing difficult emotions relieves stress. Physical exercise also can beat stress. Tackling it early beats Depression. Anyone can suffer from Depression. Timely help works.”

October 10 is considered as the World Health Mental Day and a week prior to is considered World Health Mental Week.

Aamir Khan, who is also known as Mr Perfectionist, is known to give his viewpoint on various social issues and stigmas of the society, which came to light with his TV show Satyamev Jayate. In the show, his focus was on discussing social issues through real experiences and anecdotal accounts. It also offered possible solutions and aimed to empower citizens with information.

Mental health has been a burning topic in Bollywood with various celebrities coming out about their most insecure side, either due to a failing career, health issues or failed relationships. Some of the names in the list include Deepika Padukone, Manisha Koirala, Karan Johar and Ranveer Singh.

On the professional front, Aamir Khan will be next seen in the movie Lal Singh Chaddha, a remake of Tom Hank’s classic Forrest Gump. He has been prepping himself for 6 months now and reportedly lost 20kgs to fit the role. Kareena Kapoor will be seen playing the female lead. Based on the 1986 novel by the same name, Forrest Gump is a comedy-drama and won several Academy Awards for the Best Picture, Best Director, Best Actor, Best Adapted Screenplay, Best Visual Effects, and Best Film Editing.

See full article:- https://www.news18.com/news/lifestyle/world-mental-health-week-2019-aamir-khan-says-anyone-can-suffer-from-depression-timely-help-works-2333327.html

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World Mental Health Week: Aamir Khan says important to relieve stress, emotional hygiene as important as physical hygiene

Actor Aamir Khan took to Instagram to share a post of emotional hygiene on the occasion of World Mental Health Week 2019. See his post here.

Actor Aamir Khan took to Instagram to share a note on the occasion of World Mental Health Week this year. He also posted an Instagram story on it.

He wrote on Instagram, “#worldmentalhealthweek2019: Emotional hygiene is as important as Physical hygiene. Being aware and sharing difficult emotions relieves stress. Physical exercise also can beat stress. Tackling it early prevents Depression. Any one can suffer from Depression. Timely help works. #Drharish139.”

On the work front, Aamir Khan has been prepping for his next film, Lal Singh Chaddha. Kareena Kapoor and he are all set to begin the first schedule of the film on November 1 in Punjab, across cities like Amritsar, Ludhiana and Jalandhar, besides nearby towns and villages.

See Full Article:- https://www.hindustantimes.com/bollywood/world-mental-health-week-aamir-khan-says-important-to-relieve-stress-emotional-hygiene-as-important-as-physical-hygiene/story-n902mGiLS9KUB2o0ApAjnK.html

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Aamir Khan on #WorldMentalHealthWeek2019, says emotional hygiene is as important as physical hygiene

On the account of World Mental Health Week 2019, Mr. Perfectionist of Bollywood, Aamir Khan today took to his social media handle and shared an informative post for his fans.
Aamir who has always been vocal about social causes has shared a post that creates awareness within the masses about mental health and dealing with stress. Through his post he expressed that emotional hygiene is also important as ones’ physical hygiene and tackling with the same prevents depression.

The note which he shared reads, “Emotional hygeine is as important as physical hygeine. Being aware and sharing difficult emotions relieves stress. Physical exercise can also beats stress. Tackling it earlier prevents depression. Timely help works.”

There are many Bollywood celebrities who have come out in open about tackling depression and dealing with stress. Some of them have also shared their own stories of battling with depression.

See Full article:- https://timesofindia.indiatimes.com/entertainment/hindi/bollywood/news/aamir-khan-on-worldmentalhealthweek2019-says-emotional-hygiene-is-as-important-as-physical-hygiene/articleshow/71417342.cms

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